Posted by : Jameson Durall Wednesday, January 04, 2012

It was nice to be back home and on a normal eating schedule again!  I also got 4 nights on the elliptical in during the week, so I'm pleased that my energy levels are back to normal.  Being back at work keeps my mind off of food entirely.

I weighed in this morning to find I'm down another 1.6 lbs!  That makes a grand total of 33.6 lbs in five weeks on the diet.  While the number is a bit low, they said it's expected around this point.  I really want to get it up a bit though.

While I have been following the diet just as usual, except for the Champaign we had on New Years, I want to kick things up a bit.  I only have two more weeks fully on the diet before we start the 4 week transition off of it.  I'm going to exercise more and see if I can get my weight loss next time up around 5lbs.

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