Posted by : Unknown Wednesday, December 28, 2011


This was by far the hardest week of the diet.  We knew going in that Christmas would be difficult, but didn't realize how much until we had to watch everyone eat such delicious stuff.  It was the first time my wife and I started to feel we should come off the diet.  With traveling and visiting over the holiday, we didn't have any time to exercise so I figured our weight loss would probably be low.

I weighed in this morning to find I'm down another 4.2 lbs!  That makes a grand total of 32 lbs in four weeks on the diet.  Seeing these continued results was an extra boost to our motivation.

My wife's parents GAVE us an elliptical while we were are their home visiting, so now we will have a great way to get in our cardio while it's cold outside this winter.  Things are looking up!

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One Response so far.

  1. Amy says:

    That is great! Keep up the good work!

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