Posted by : Jameson Durall Wednesday, December 21, 2011

During the third week of the diet, I've felt back to normal. I'm sleeping better(our new bed helps) and still have not been hungry at all. I found this week that my pants have a lot of room in them and when wearing a belt, I have to go a ring tighter just to keep them on.  My wife bought me new jeans in the smallest size she has ever bought for me, I'm getting thin! :)

I weighed in this morning to find I'm down another 5 lbs!  That makes a grand total of 27.8 lbs in three weeks on the diet.  My blood pressure is down another 6 points, so maybe I can get off of this medication soon.  Christmas is going to be a bit stressful with all the great food around, but I shall prevail.

I'm also at the point in the diet where I can start adding in light exercise.  I've been aching to get active again, so I'll start walking every day that I can and doing some light strength exercises.  Can't wait to get going!

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3 Responses so far.

  1. Mary Beth says:

    Brian said you look great!

  2. Can't wait for those speedo pics we do this summer! ;)

  3. NIck Borrego says:

    I vote for the speedo pics!

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