Posted by : Unknown
Monday, February 16, 2015
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So far so good! I was able to get all 10 workouts in during the first two weeks of the program...even though I REALLY didn't want to do some of them. I did end up cutting back on running, but kept up the Body Pump and Body Attack classes.
While I won't keep up the 5 Insanity workouts a week, I'm sure I'll a couple of them each week mixed in with my regular routine. Right now I'm thinking:
Monday - Body Pump
Tuesday - Run 3.1 miles & Insanity Max Intervals
Wednesday - Body Pump & Yoga
Thursday - Run 5 Miles & Insanity Crazy Core
Friday - Body Pump & Body Attack
Saturday - Insanity Power Plyo OR Off Day if I need it
Sunday - Long Run (6-10 miles) OR Off Day if I need it
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