Friday, May 06, 2011
My weight stayed around the same this week. I'm actually pretty happy with this because I was only able to get exercise on one day and had a few high calorie meals. I'm working with a great dietician (Hi Kayla!) who's helped me define a daily calorie target and amount of exercise. Even with the big meals, I've stayed mainly close to my calorie goal and this is shows me that I can at least keep my weight even. Once I'm exercising and get down to my desired weight, hopefully eating this way will keep me at that weight for good.
Weekly Achievement: Staying around my calorie goal, even with big meals.
Weekly Struggle: lack of time to exercise
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With all the traveling you're doing, it's great that you are still keeping up with the challenge! keep it up!